on the trail for the best Olive Oils with the highest polyphenols
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What are polyphenols and why are they important?
Polyphenols are natural compounds found in many plants, including olives. These compounds are known for their powerful antioxidant properties, which can help protect the body from free radical damage. High-quality olive oil is particularly rich in polyphenols, making it an excellent choice for a healthy diet.
Antioxidant effect
Protects cells from damage caused by free radicals.
Anti-inflammatory
Reduces inflammation in the body.
Heart health
Reduces the risk of cardiovascular disease.
Cholesterol
Reduces Cholesterol level
Digestive system
Promotes healthy digestion and can help to alleviate stomach complaints.
Healthy skin
Supports healthy skin and can slow down ageing processes.
How to recognize high-quality Extra Virgin Olive Oil
High-quality olive oil is characterized by its high polyphenol content, its fresh and fruity taste and its green color.
The role of polyphenols in combating inflammation
- Reduction of oxidative stress
- Modulating
- Inhibit inflammatory enzymes
The process of producing olive oil with a high polyphenol content involves several careful steps from harvesting to processing.
- Selection of the olive variety
- Harvesting
- Transportation and storage
- Processing
- Storage of the olive oil
- Packaging UV protected
- Quality control
“Olive oil is the most beneficial and therapeutic of all foods”
Ancient Greeks
The Olive Explorer
Jaime Dieppa
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